Shift Your Thoughts, Shift Your Life

Negative thoughts are the wolves that live in the shadows of our mind. They exist inside only you as a constant reminder that the world is unsafe and dangerous. All of us have certain fears but they don’t get to take over. When fear is given too much power it generates beliefs to block our movement out of negative patterns or situations, and we feel stuck. This is when we feel the fear is stronger than our desire for something different. The good news is that you don't have to live with that fear. My book, Shift Your Thoughts, Shift Your Life, walks you through the process to move beyond what no longer fits your life.If you are ready to stop repeating old patterns and kicking yourself over all the decisions you "could have”, or "should have" made in the Past, stop looking over your shoulder. This book is about stepping out of the merry-go-round of old thoughts and moving forward, making different/more positive choices. The truth is you can't change the Past, so stop trying. Instead use your time to take the lessons you've learned from the Past to create a Future that feels better, both on the inside AND the outside.Each of us has unique goals, but the steps to achieve them use common components. You will learn how to use the components of change to achieve goals. Maybe you have a goal to improve your health and self-image, let go of negative habits (such as smoking or excessive drinking), deal with a career burnout or relationship issue, be financially secure and independent, release excessive stress, stretch yourself to understand the world of “consciousness”, or evolve into a more authentic self. Whew… the list is endless! This book will help you make choices based on who you are today, tracking your progress to hold yourself accountable. The mind is very complex and still contains many mysteries, so work with what we know. This is what I do. Perhaps at this moment all you know is that where you are is not working anymore. That’s good information. You don't have to have all the answers right away. It's a journey and answers will appear as you begin to move forward. This book is full of actionable steps to help you define better destinations, and deal with the hiccups along your journey forward. As you shift your thoughts, you’ll discover how fun and easy it is to grow and change into a more authentic YOU…. You will shift your life!If you enjoy books by Bruce Lipton, Jack Canfield, Doreen Virtue, Louise Hay, Wayne Dryer or Michael Love, then you'll love applying their wisdom as you use the techniques in this book. You can’t change what you don’t acknowledge so there are lots of forms to guide you through the process of defining which area of your life is most important to work on today. Every form is available in a printable format, OR fill out online to save on your computer, in your personal, safe space. Your next step can be different than your last step. Purchase this book as your first step to a new chapter, to shift your thoughts and shift your life! Read more